Melissa McGlothren

Why the life you worked so hard to build may suddenly feel out of alignment—and how to find your way back to yourself. Have you ever woken up one day and asked yourself, “Why does this life that took me 20 years to build not feel aligned anymore?” You worked hard. You built the career. You raised the children. You supported everyone around you. You became dependable. Responsible. Reliable. So why does it suddenly feel… heavy? Maybe you've started wondering: “Shouldn't I be happier than this?”...

I bet I can guess what you're thinking. "Another blog about hot flashes!" NOPE! What I'm talking about is the hotttt that represents the emotional dysregulation, anger, irritability, and sometimes even rage that can accompany the midlife transition. If you're between the ages of 35 and 60 (and yes, that's a huge span), you may be familiar with this experience. Have you noticed that your tolerance for just about anything has gone out the window? Like when the teenager rolls their eyes. Or when...

If you’re exploring therapy, you might have questions, and that’s completely normal. Beginning therapy is a courageous act of self-care, and finding the right fit matters. At Bloom Counseling, my goal is to create a space where you can slow down, reconnect with yourself, and begin to heal at your own pace. Below you'll find answers to some of the most frequently asked questions to help you better understand Bloom Counseling’s process and what to expect from your therapeutic experience. What...